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As I See It

The wnter has been a long one

May 13, 2016 Hello folks. I thought I’d drop a line or two just to fill you in on what’s been happening and just to say hello. First, I want to say how much I have missed writing my column As I See It. more »»

Guest Columns

Is your money going up the chimney? How to make your fireplace more efficient.

September 9, 2016 (StatePoint) Nothing beats gathering around the fire in winter. Unfortunately, a wood-burning fireplace could be a major source of energy loss in your home, sending your utility bills sky high. more »»

Taste

The Re-evolution of Running

Wise Guyde

The role of paradigms

September 16, 2016 What paradigm will we choose this November? A “power-over” model or a “soul-honoring” model? In their thought-provoking book, “The Paradigm Conspiracy: Why Our Social Systems Violate Human... more »»

The Re-evolution of Running

Slow jogging to better health with no pain

May 27, 2016 I had the privilege to write the forward to a just released book “Slow Jogging- Lose Weight, Stay Healthy, and Have fun with Science Based, Natural Running” by Dr. Hiroaki Tanaka. My friend Dr. more »»

Guest Columns

Students: Great Tips for Finding a Scholarship

January 15, 2016 (StatePoint) College is expensive, and while families should focus on saving what they can, students should not forget to apply to the wealth of scholarships available nationwide. more »»

As I See It

The street I lived on

March 13, 2015 Over the years, I have taken trips to my past--places where I grew and went to school and places I used to go for fun like Glen Ech. more »»

Guest Columns

SOGI Concerns

February 12, 2016 Shepherdstown is considering following a few municipalities in West Virginia to adopt a municipal level non-discrimination ordinances that varies from state and federal civil rights laws by adding... more »»

 
 

Tuesday Afternoon Sewing Time September 27, 2016

Bring your sewing, knitting, embroidery, even your mending — and let's enjoy each other's company inthe Parlor Room of Trinity Episcopal's Parish House, 1 to 4 p.m. Questions? Call Paula Lelansky at 304-876-2930. more »

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Just Saying

NO PAIN,no pain

August 5, 2014 Here is photo of a frog that found its way into our garage, but didn't make it out. Crushed before it's time. At least it did't suffer, I think. more »

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