Improve fitness with Tai Chi
T’ai Chi’s moves improve one’s balance and fitness. Learn to relax as while moving. Participants will learn how. A class starts Tuesday, Jan. 20, from 6:30 -8 p.m. at Wright Denny in Charles Town.
To be part of the fun, call Jefferson County Adult Ed at 304-728-9237 to register. For content questions call Eldon at 304-264-4783.